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You can sleep soundly every night without drugs : a proven self-help program Cover Image Book Book

You can sleep soundly every night without drugs : a proven self-help program

Brighthope, Ian. (Author). Fitzgerald, Peter. (Added Author).

Record details

  • ISBN: 9781862563315 (pbk.)
  • ISBN: 1862563314 (pbk.)
  • Physical Description: print
    128 p. : ill ; 26 cm.
  • Publisher: Sydney : Bay Books, [1988?]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 125) and index.

Search for related items by subject

Subject: Sleep disorders
Insomnia
Sleep
Self-help techniques
Relaxation

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 616.8498 BRI (Text) 35170000214536 Adult Nonfiction Volume hold Available -
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