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Leslie Beck's longevity diet : the power of food to slow aging and maintain optimal health and energy Cover Image Book Book

Leslie Beck's longevity diet : the power of food to slow aging and maintain optimal health and energy

Beck, Leslie (Leslie C.) (Author). Gelok, Michelle. (Added Author).

Summary: Leslie Beck unlocks the secrets to achieving good health and maintaining an active and energetic lifestyle in Leslie Beck's Longevity Diet. Complete with food plans, new recipes, tips, and strategies, Leslie Beck's Longevity Diet includes information to help slow aging and promote lifelong vitality.

Record details

  • ISBN: 9780143171874 (pbk.)
  • ISBN: 9780143171874 (sc.) :
  • Physical Description: print
    xviii, 348 p. : ill ; 23 cm.
  • Publisher: Toronto : Penguin Canada, 2011.

Content descriptions

General Note:
"Michelle Gelok RD, recipe development and nutritional analysis"
Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Longevity -- Nutritional aspects
Aging -- Nutritional aspects
Health
Nutrition

Available copies

  • 3 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 613.25 BEC (Text) 35170000392977 Adult Nonfiction Volume hold Available -
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