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The eat this, not that! no diet! diet : the world's easiest weight-loss plan  Cover Image Book Book

The eat this, not that! no diet! diet : the world's easiest weight-loss plan

Zinczenko, David. (Author). Goulding, Matt. (Added Author).

Summary: Outlines a plan of healthy eating and weight loss based on making the right selections in chain restaurants, choosing the best commercial products, and making healthier versions at home of popular restaurant dishes.

Record details

  • ISBN: 9781609612498 (sc.)
  • Physical Description: print
    xxi, 330 p. : col. ill. ; 22 cm.
  • Publisher: New York : Rodale, c2011.

Content descriptions

General Note:
Includes index.
Subject: Nutrition
Convenience foods -- Health aspects
Weight loss
Restaurants -- Menus

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 613.25 ZIN (Text) 35170000388629 Adult Nonfiction Volume hold Available -

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