Includes bibliographical references (p. 432-434) and index.
Formatted Contents Note:
Introduction -- Gaining perspective -- The wonderful human body -- The body's operating systems -- What is disease? -- Health and disease -- Conventional medical care -- Waht are we doing wrong? -- Are we being poisoned? -- Your body talks to you -- The critical chemistry of health -- What the body needs for health -- Energy -- Detoxifying and healing -- Water for life -- Real food for the body -- Supplements -- Awareness -- Attitudes and emotions -- The power of belief -- Creating our own lives -- Changing over -- There's always hope -- Slowing the aging process -- Being health-conscious.