Physical Description:print vii, 390 p. : ill. (some col.) ; 25 cm.
Publisher:[Emmaus, Pa.] : Rodale, c2010.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references (p. 367-378) and index.
Formatted Contents Note:
Why the flat belly diet for diabetes? -- The belly fat-blood sugar connection -- On your plate: the amazing flat belly foods -- Preparing for success on the flat belly diet for diabetes -- The flat belly diet for diabetes attitude and lifestyle -- The flat belly diet for diabetes rules -- Phase 1: the 7-day start-up plan -- Phase 2: the 28-day flat belly diet for diabetes -- The four-week plan: quick-and-easy meals -- The four-week plan: recipes -- The flat belly diet for diabetes workout -- The flat belly diet for diabetes journal -- Conclusion: flat belly forever: your guide to day 36 and beyond.
Book
