The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes--without drugs.
Record details
ISBN:9780062219978 (hc.)
ISBN:0062219979 (hc.)
Physical Description:print 301 p. : ill. ; 24 cm
Edition:1st ed.
Publisher:New York : HarperOne, 2013.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references (pages [263]-282) and index.
Formatted Contents Note:
The first step : understanding diabetes -- Don't medicate, eradicate -- Standard American diet versus a nutritarian diet -- Reversing diabetes is all about understanding hunger -- High-protein, Lo-carb counterattack -- The phenomenal fiber in beans -- The truth about fat -- The nutritarian diet in action -- The six steps to achieving our health goals -- For doctors and patients -- Frequently asked questions -- Menus and recipes -- Take it from here.
Book
