Book
Happy hormones, slim belly : over 40? lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Record details
- ISBN: 9781401943295 (hc.)
- ISBN: 1401943292 (hc.)
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Physical Description:
print
xiii, 271 pages : color illustrations, color portraits ; 23 cm. - Edition: 1st edition.
- Publisher: Carlsbad, California : Hay House, Inc., 2013.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Formatted Contents Note: | Foreword / by Dr. Tess -- Welcome -- The irony: how to be happy and slim -- The key to a slim belly -- The key to happy hormones -- The solution: your carb cycling plan -- Recipes -- Week 5 and beyond -- The food lists -- The blissful workout -- Frequently asked questions (FAQs). |
Search for related items by subject
| Subject: | Carbohydrates in human nutrition Reducing diets Reducing diets -- Reducing diets Diet therapy Women -- Health and hygiene |
Available copies
- 5 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Elkford Public Library.
Holds
- 0 current holds with 5 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Elkford Public Library | 613.25 CRU (Text) | 35170000387332 | Adult Nonfiction | Volume hold | Available | - |
