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Stress management for dummies Cover Image Book Book

Stress management for dummies

Elkin, Allen. (Author).

Record details

  • ISBN: 9781118523926 (pbk.)
  • ISBN: 111852392X (pbk.)
  • Physical Description: print
    xviii, 362 p. : ill. ; 24 cm.
  • Edition: 2nd ed.
  • Publisher: Hoboken, NJ : John Wiley & Sons, c2013.

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Pt. 1. Getting started with stress management -- pt. 2. Mastering the basics -- pt. 3. The secrets of stress-effective thinking -- pt. 4. Managing your stress in real life -- pt. 5. The part of tens.

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Subject: Stress management
Stress (Psychology)

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Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 155.9042 ELK (Text) 35170000366898 Adult Nonfiction Volume hold Available -
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