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The blood sugar solution : 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life Cover Image Book Book

The blood sugar solution : 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life

Hyman, Mark (author.).

Summary: Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey.

Record details

  • ISBN: 9780316338813
  • Physical Description: print
    regular print
    viii, 343 pages, 32 unnumbered pages of plates : colour illustrations ; 25 cm
  • Publisher: New York : Little, Brown and Company, 2015.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Detoxification (Health)
Nutrition
Weight loss
Reducing diets -- Recipes

Available copies

  • 10 of 10 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 641.563 HYM (Text) 35170000378133 Adult Nonfiction Volume hold Available -
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