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Slim down now : shed pounds and inches with real food, real fast  Cover Image Book Book

Slim down now : shed pounds and inches with real food, real fast

Sass, Cynthia. (Author).

Summary: Cynthia Sass is a registered dietitian, and is the author of 'The Flat belly diet,' 'Cinch! : conquer cravings, drop pounds, and lose inches,' and 'S.A.S.S. yourself slim.' In this new diet, she introduces the surprising superfood that is the secret to weight loss, a unique class of protein-rich carbs which includes beans, chickpeas and lentils. She also reveals that less exercise rather than more can actually be the key to successful weight loss.

Record details

  • ISBN: 9780062311832 (hc.)
  • ISBN: 0062311832 (hc.)
  • Physical Description: print
    327 p. ; 24 cm.
  • Publisher: New York, NY : HarperOne, [2015]

Content descriptions

General Note:
Includes index.
"The surprising superfood secret to weight loss"--Back cover.
Subject: Reducing diets
Weight loss

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 613.25 SAS (Text) 35170000378695 Adult Nonfiction Volume hold Available -

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