"Eating, exercising, and sleeping well are keys to healthy living at any age, but these and other concerns are even more important during menopause. Hormonal imbalances experienced during menopause can lead to certain difficulties and inconveniences, but you can still live life to the fullest and find your own joy. In Menopause the Healthy, Happy Way, you'll find the guidelines for adapting to this new stage and discovering its many wonders."--Provided by publisher.
Record details
ISBN:9781510705555 (trade paperback) :
Physical Description:regular print xii, 191 pages ; 22 cm