Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance

Summary: When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based Cognitive Behavioral Therapy and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your child thrive.

Record details

ISBN: 1626259534 (pbk.) :
ISBN: 9781626259539 (pbk.) :
Physical Description: vii, 203 pages : illustrations ; 23 cm
print
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 201-203).

Formatted Contents Note:

Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse.