Good anxiety : harnessing the power of the most misunderstood emotion

Suzuki, Wendy (author.). Fitzpatrick, Billie, (author.).

Summary: Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.

Record details

ISBN: 9781982170738
Physical Description: x, 287 pages : illustrations ; 24 cm
regular print
print
Edition: First Atria books hardcover edition.
Publisher: New York : Atria Books, 2021.
Copyright: ©2021

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Search for related items by subject

Subject:

Anxiety
Emotions
Stress (Psychology)

Available copies

9 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library. (Show)

Holds

0 current holds with 11 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Holdable?	Status	Due Date
Elkford Public Library	152.46 SUZ (Text)	35170000454868	Adult Nonfiction	Volume hold	Available	-
Castlegar Public Library	152.46 SUZ (Text)	35146002241701	Non-Fiction	Volume hold	Available	-
Creston Public Library	152.46 SUZ (Text)	35140100095838	Adult Non-Fiction	Volume hold	Storage	-
Houston Public Library	5026 SUZ (Text)	35150001766098	Adult Non-fiction	Volume hold	Available	-
Invermere Public Library	152.46 SUZ (Text)	IPL058913	Adult Non Fiction	Not holdable	Lost	2023-11-10
Midway Public Library	152.4 SUZ (Text)	35143000339579	Adult Non-Fiction	Volume hold	Available	-
Sechelt Public Library	152.46 SUZU (Text)	33260100091975	New Books	Volume hold	Available	-
Sparwood Public Library	616.85 SUZ (Text)	35172000334280	Non Fiction	Volume hold	Available	-
Terrace Public Library	152.46 SUZ (Text)	35151001128875	Adult Non-fiction	Volume hold	Available	-
Tumbler Ridge Public Library	ANF 152.46 SUZUK (Text)	TRL32491	Entertaining Non-Fiction	Volume hold	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Holdable?

Status

Due Date

Elkford Public Library

152.46 SUZ (Text)

35170000454868

Adult Nonfiction

Volume hold