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Good anxiety : harnessing the power of the most misunderstood emotion Cover Image Book Book

Good anxiety : harnessing the power of the most misunderstood emotion

Suzuki, Wendy (author.). Fitzpatrick, Billie, (author.).

Summary: Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.

Record details

  • ISBN: 9781982170738
  • Physical Description: x, 287 pages : illustrations ; 24 cm
    regular print
    print
  • Edition: First Atria books hardcover edition.
  • Publisher: New York : Atria Books, 2021.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Anxiety
Emotions
Stress (Psychology)

Available copies

  • 9 of 11 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 11 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 152.46 SUZ (Text) 35170000454868 Adult Nonfiction Volume hold Available -
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