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The pain management workbook : powerful CBT and mindfulness skills to take control of pain and reclaim your life  Cover Image Book Book

The pain management workbook : powerful CBT and mindfulness skills to take control of pain and reclaim your life

Zoffness, Rachel (author.).

Record details

  • ISBN: 9781684036448 (paperback)
  • Physical Description: viii, 226 pages : illustrations ; 26 cm
    regular print
    print
  • Publisher: Oakland, California : New Harbinger Publications, Inc., 2020.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Subject: Pain -- Alternative treatment
Cognitive therapy
Mind and body

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 616/.0472 ZOF (Text) 35170000482695 Adult Nonfiction Volume hold Available -

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