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Prevention Healthy Woman : Walk off every bulge
Book
Book
| Call number: | 613.717 PRE | ||||||||
| Publisher: | New York : Rodale, 2007. | ||||||||
| ISBN: | 9787447001616 | ||||||||
| Phys. Desc.: | 169 p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Fitness walking
Book
Book
| Call number: | 613.17 IKN | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2005. | ||||||||
| ISBN: | 9780736056083 (pbk.) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xi, 177 p. : ill ; 26 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Pilates ; body in motion : streamline your body, fous your mind with classic mat exercises to do at home
Book
Book
| Call number: | 613.7 UNG | ||||||||
| Publisher: | London : Dorling Kindersley, 2002. | ||||||||
| ISBN: | 0789484005 | ||||||||
| Phys. Desc.: | 176 p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Make the connection : ten steps to a better body-- and a better life
Book
Book
| Call number: | 613.7 GRE | ||||||||
| Publisher: | New York : Hyperion, c1996. | ||||||||
| ISBN: | 9780786862566 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | vi, 240 p. : | hardcover book 25 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Push : 30 days to turbocharged habits, a bangin' body, and the life you deserve!
Book
Book
| Call number: | 613.7 JOH | ||||||||
| Publisher: | Emmaus, Pa. : Rodale Books, 2011. | ||||||||
| ISBN: | 9781609613334 | ||||||||
| Phys. Desc.: | xix, 284 p. : ill. (chiefly col.) ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The triathlete's guide to off-season training
Book
Book
| Call number: | 796.42 BUX | ||||||||
| Publisher: | Boulder, Colo. : VeloPress, 2004. | ||||||||
| ISBN: | 9781931382519 (paper back : alk. paper) | ||||||||
| Phys. Desc.: | xi, 180 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 613.7 FER | ||||||||
| Publisher: | New York : Crown Publishers, c2010. | ||||||||
| ISBN: | 9780307463630 (hc.) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xiii, 571 p. : ill ; 25 cm. | ||||||||
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11 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Ashtanga Yoga
Video
Video
| Call number: | 613.7 SWE | ||||||||
| Publisher: | Austin, Texas Ashtanga Yoga Productions c 2002 | ||||||||
| Phys. Desc.: | 1 videodisc (120 min) sd. col. 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The complete book of running for women : everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more
Book
Book
| Call number: | 613.717 KOW | ||||||||
| Publisher: | New York : Pocket Books, 1999. | ||||||||
| ISBN: | 9780671017033 | ||||||||
| Phys. Desc.: | xiii, 432 p. : ill ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
