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The complete book of running for women : everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more
Book
Book
| Call number: | 613.717 KOW | ||||||||
| Publisher: | New York : Pocket Books, 1999. | ||||||||
| ISBN: | 9780671017033 | ||||||||
| Phys. Desc.: | xiii, 432 p. : ill ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Strong women stay young
Book
Book
| Call number: | 613.7 NEL | ||||||||
| Publisher: | New York ; Bantam Books, 2000. | ||||||||
| ISBN: | 9780553103472 : | ||||||||
| Edition: | Rev. ed. | ||||||||
| Phys. Desc.: | xiii, 270 p. : ill ; 23 cm. | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Strong women stay slim
Book
Book
| Call number: | 613.7 NEL | ||||||||
| Publisher: | New York : Bantam Books, c1998. | ||||||||
| ISBN: | 9780553109313 | ||||||||
| Phys. Desc.: | xi, 317 p. : ill ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams
Book
Book
| Call number: | 613.25 SCO | ||||||||
| Publisher: | Emmaus, Pennsylvania : Rodale, 2015. | ||||||||
| ISBN: | 9781623365691 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xv, 272 pages : colour illustrations ; 24 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The women's health big book of pilates : the essential guide to total body fitness
Book
Book
| Call number: | 613.719 SIL | ||||||||
| Publisher: | Emmaus, Pennsylvania. : Rodale, [2013] | ||||||||
| ISBN: | 9781623360924 (sc.) : | ||||||||
| Phys. Desc.: | vii, 424 pages : colour illustrations ; 22 cm. | ||||||||
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9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Body-for-LIFE for women : a woman's plan for physical and mental transformation
Book
Book
| Call number: | 613.04244 PEE | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale, c2005. | ||||||||
| ISBN: | 9781579546014 | ||||||||
| Phys. Desc.: | xx, 252 p. : ill. (some col.) ; 24 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Fit pregnancy for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley Pub., c2004. |
| ISBN: | 9781118069882 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 336 p.) : ill. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
How to exercise when you're expecting for the 9 months of pregnancy and the 5 months it takes to get your best body back
E-book
E-book
| Publisher: | New York : Penguin Group, c2011. |
| ISBN: | 9781101504055 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiii, 306 p.) : ill. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The eat-clean diet recharged! : lasting fat loss that's better than ever
Book
Book
| Call number: | 613.25 REN | ||||||||
| Publisher: | New York : Ballantine Books, 2014. | ||||||||
| ISBN: | 9781552100677 (pbk.) | ||||||||
| Edition: | Ballantine Books trade paperback edition. | ||||||||
| Phys. Desc.: | 415 pages : colour illustrations ; 23 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Your perfect fit what to wear to show off your assets ; what to do to tone up your trouble spots
E-book
E-book
| Publisher: | New York : McGraw-Hill, 2008. |
| ISBN: | 9780071596336 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
