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Topic
Reducing diets
(21)
Reducing exercises
(21)
Weight loss
(17)
Exercise
(8)
Physical fitness
(8)
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Electronic books.
(6)
Audiobooks.
(4)
Downloadable audio books.
(3)
Cookbooks.
(2)
DOWNLOADABLE AUDIOBOOK.
(2)
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Author
Amen, Daniel G.
(2)
Cruise, Jorge.
(2)
Forberg, Cheryl.
(2)
Michaels, Jillian.
(2)
Abbott, Christmas.
(1)
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1
Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required)
Book
Call number:
613.25 VAC
Publisher:
Emmaus, Pa. : Rodale, 2008.
ISBN:
9781594868511 (hbk.) :
Edition:
rev. ed.
Phys. Desc.:
ix, 340 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 VAC
Status
Available
9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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2
The petite advantage diet : achieve that long, lean look : the specialized plan for women 5'4" and under
Book
Karas, Jim.
Call number:
613.25 KAR
Publisher:
New York : HarperOne, c2011.
ISBN:
9780062025456 (hc.)
Edition:
1st ed.
Phys. Desc.:
278 p. : ill ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 KAR
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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3
Strong women stay slim
Book
Nelson, Miriam E.
Call number:
613.7 NEL
Publisher:
New York : Bantam Books, c1998.
ISBN:
9780553109313
Phys. Desc.:
xi, 317 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.7 NEL
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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4
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Book
Abbott, Christmas.
Call number:
613.25 ABB
Publisher:
New York : HarperCollins, 2015.
ISBN:
9780062390950
Phys. Desc.:
328 p. : col. ill. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 ABB
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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5
The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today!
Book
Forberg, Cheryl.
Call number:
613.7 FOR
Publisher:
[Emmaus, Pa.] : Rodale ; c2009.
ISBN:
9781605297828 (pbk.)
Phys. Desc.:
308 p. : col. ill. ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.7 FOR
Status
Available
4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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6
8 minutes in the morning to a flat belly
Book
Cruise, Jorge.
Call number:
613.7 CRU
Publisher:
New York : Rodale, 2004.
ISBN:
9780671014087
Phys. Desc.:
186 p ; cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.7 CRU
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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7
Secrets to slim an insider's guide to easy, fast, and lasting weight loss
E-audiobook
Michaels, Jillian.
Publisher:
New York : Books on Tape, 2013.
ISBN:
9780385394123 (electronic audio bk.)
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital.
Electronic resource:
Click to access e-item (Elkford Public Library card required)
Available Formats
Status
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8
The south beach diet super charged : faster weight loss and better health for life
Book
Agatston, Arthur.
Call number:
613.25 AGA
Publisher:
[s.l.] : Rodale, c2008.
ISBN:
9781594864575
Phys. Desc.:
xiii, 337 p. : ill. ; cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 AGA
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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9
The Biggest loser simple swaps : 100 easy changes to start living a healthier lifestyle
Book
Forberg, Cheryl.
Call number:
613.25 FOR
Publisher:
[Emmaus, Pa.] : Rodale, c2009.
ISBN:
9781605295350 (pbk.)
Phys. Desc.:
xv, 202 p. : col. ill. ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 FOR
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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10
The Amen solution the brain healthy way to lose weight and keep it off
E-book
Amen, Daniel G.
Publisher:
New York : Crown Archetype, c2011.
ISBN:
9780307463623 (electronic bk.)
Edition:
1st ed.
Phys. Desc.:
1 online resource (x, 354 p.) : ill., ports., charts.
Electronic resource:
Click to access e-item (Elkford Public Library card required)
Available Formats
Status
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Search Results Facets
Search Results List
Topic
Reducing diets
(21)
Reducing exercises
(21)
Weight loss
(17)
Exercise
(8)
Physical fitness
(8)
More
Genre/Form
Electronic books.
(6)
Audiobooks.
(4)
Downloadable audio books.
(3)
Cookbooks.
(2)
DOWNLOADABLE AUDIOBOOK.
(2)
More
Author
Amen, Daniel G.
(2)
Cruise, Jorge.
(2)
Forberg, Cheryl.
(2)
Michaels, Jillian.
(2)
Abbott, Christmas.
(1)
More
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