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Stress management for dummies
Book
Book
| Call number: | 155.9042 ELK | ||||||||
| Publisher: | Hoboken, NJ : John Wiley & Sons, c2013. | ||||||||
| ISBN: | 9781118523926 (pbk.) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xviii, 362 p. : ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | 155.9042 PAW | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
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9 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The highly sensitive person : how to thrive when the world overwhelms you
Book
Book
| Call number: | 155.2 ARO | ||||||||
| Publisher: | New York : Broadway Books, 1997. | ||||||||
| ISBN: | 0553062182 (pbk.) | ||||||||
| Edition: | 1st Broadway Books trade pbk. ed. | ||||||||
| Phys. Desc.: | xix, 251 p. ; 21 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Relax, dammit! : a user's guide to the age of anxiety
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 155.9 CAU | ||||||||
| Publisher: | [Toronto, Ontario] : Allen Lane, 2020. | ||||||||
| ISBN: | 9780735236325 | ||||||||
| Phys. Desc.: | 312 pages ; 24 cm | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Stress reduction & creative meditations for work and career
E-audiobook
E-audiobook
| Publisher: | [Novato, Calif.] : New World Library, 2005. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Laziness does not exist : a defense of the exhausted, exploited, and overworked
Book
Book
| Call number: | 158.1 PRI | ||||||||
| Publisher: | New York : Atria Books, 2021. | ||||||||
| ISBN: | 9781982140106 | ||||||||
| Edition: | First Atria Books hardcover edition. | ||||||||
| Phys. Desc.: | 246 pages ; 24 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
