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Stress management for dummies
Book
Book
| Call number: | 155.9042 ELK | ||||||||
| Publisher: | Hoboken, NJ : John Wiley & Sons, c2013. | ||||||||
| ISBN: | 9781118523926 (pbk.) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xviii, 362 p. : ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | 155.9042 PAW | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
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11 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The highly sensitive person : how to thrive when the world overwhelms you
Book
Book
| Call number: | 155.2 ARO | ||||||||
| Publisher: | New York : Broadway Books, 1997. | ||||||||
| ISBN: | 0553062182 (pbk.) | ||||||||
| Edition: | 1st Broadway Books trade pbk. ed. | ||||||||
| Phys. Desc.: | xix, 251 p. ; 21 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Relax, dammit! : a user's guide to the age of anxiety
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 155.9 CAU | ||||||||
| Publisher: | [Toronto, Ontario] : Allen Lane, 2020. | ||||||||
| ISBN: | 9780735236325 | ||||||||
| Phys. Desc.: | 312 pages ; 24 cm | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
Book
Book
| Call number: | 248.86 MEY | ||||||||
| Publisher: | New York : Faith Words, 2016. | ||||||||
| ISBN: | 9781455559831 | ||||||||
| Phys. Desc.: | xiv, 231 pages ; 24 cm | ||||||||
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11 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Under pressure : confronting the epidemic of stress and anxiety in girls
Book
Book
| Call number: | 155.533 DAM | ||||||||
| Publisher: | New York : Ballantine Books, 2019. | ||||||||
| ISBN: | 9780399180057 | ||||||||
| Phys. Desc.: | xxi, 261 pages ; 22 cm | ||||||||
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15 of 16 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
