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(page 4 of 12)
The words we keep
E-book
E-book
| Publisher: | New York : Delacorte Press, [2022] |
| ISBN: | 9781984848888 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Think faster, talk smarter : how to speak successfully when you're put on the spot
E-audiobook
E-audiobook
| Publisher: | [New York] : Simon & Schuster Audio, [2023] |
| ISBN: | 9781797163765 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 14 min., 49 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The great physician's RX for depression and anxiety
E-book
E-book
| Publisher: | Nashville : Thomas Nelson, c2007. |
| ISBN: | 9781418588670 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiii, 101 p.) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] |
| ISBN: | 9780593330456 |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress
Book
Book
| Call number: | J 616.8522 GAL | ||||||||
| Publisher: | New York : Zeitgeist, [2020] | ||||||||
| ISBN: | 9780593196649 (paperback) | ||||||||
| Phys. Desc.: | 186 pages : illustrations ; 23 cm | ||||||||
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9 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
First, we make the beast beautiful : a new journey through anxiety
E-book
E-book
| Publisher: | New York : Dey Street, an imprint of William Morrow, 2018. |
| ISBN: | 9780062836809 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Learn to relax proven techniques for reducing stress, tensions and anxiety and promoting peak performance
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Penton Overseas, Inc., 2000. |
| Edition: | 3rd ed. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Hi, anxiety : life with a bad case of nerves
Book
Book
| Call number: | 616.8522 KIN | ||||||||
| Publisher: | New York : Dey St., an imprint of William Morrow, 2016. | ||||||||
| ISBN: | 9780062369680 | ||||||||
| Phys. Desc.: | viii, 221 pages ; 24 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
