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(page 5 of 6)
When the body says no : the cost of hidden stress
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 616.08 MAT | ||||||||
| Publisher: | Toronto : Vintage Canada, 2004, c2003. | ||||||||
| ISBN: | 9780676973112 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 306 p. ; 24 cm. | ||||||||
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11 of 24 copies available at BC Interlibrary Connect.
0 of 1 copy available at Elkford Public Library.
Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
Book
Book
| Call number: | YA 158.1 CAR | ||||||||
| Publisher: | New York : Hyperion, c2000. | ||||||||
| ISBN: | 9780786885978 (pbk.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xiv, 242 p. ; 17 cm. | ||||||||
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4 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Set boundaries, find peace : a guide to reclaiming yourself
E-book
E-book
| Publisher: | New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021] |
| ISBN: | 0593192109 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Reinventing the body, resurrecting the soul how to create a new you
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2009. |
| ISBN: | 9781415960516 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
How to do the work : recognize your patterns, heal from your past, and create your self
E-audiobook
E-audiobook
| Publisher: | [New York] : HarperAudio, 2021. |
| ISBN: | 9780063012110 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (12 hr., 38 min., 36 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Building a non-anxious life
E-audiobook
E-audiobook
| Publisher: | [Place of publication not identified] : Ramsey Press, 2023. |
| ISBN: | 9798887820033 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (06 hr., 10 min., 59 sec.)) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
How to Be the Love You Seek
E-audiobook
E-audiobook
| Publisher: | [S.I.] : HarperAudio, 2023. |
| ISBN: | 9780063267763 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The things you can see only when you slow down : how to be calm and mindful in a fast-paced world
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audio, 2017. |
| ISBN: | 9781538408575 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (02 hr., 53 min., 44 sec.)) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The Wim Hof method : activate your full human potential
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 2020. |
| ISBN: | 9781683646112 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 11 min., 05 sec.)) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Judgment detox : release the beliefs that hold you back from living a better life
E-book
E-book
| Publisher: | New York : North Star Way, 2018. |
| ISBN: | 9781501168994 |
| Edition: | First North Star Way hardcover edition. |
| Phys. Desc.: | 1 online resource (229 pages) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
