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The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimize health
E-book
E-book
| Publisher: | Vancouver : Greystone Books, [2023] |
| ISBN: | 9781771645423 |
| Phys. Desc.: | 1 online resource (viii, 263 pages) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams
Book
Book
| Call number: | 613.25 SCO | ||||||||
| Publisher: | Emmaus, Pennsylvania : Rodale, 2015. | ||||||||
| ISBN: | 9781623365691 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xv, 272 pages : colour illustrations ; 24 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Simple steps [10 weeks to getting control of your life]
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audiobooks, 2004. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Reflections of the moon on water : healing women's bodies and minds through traditional Chinese wisdom
E-book
E-book
| Publisher: | Toronto, Ontario : Vintage Canada, 2010. |
| ISBN: | 9780307373786 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Burnout : the secret to unlocking the stress cycle
E-audiobook
E-audiobook
| Publisher: | [New York, NY] : Random House Audio, 2019. |
| ISBN: | 9781984845917 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 03 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Bobbi Brown makeup manual : for everyone from beginner to pro
Book
Book
| Call number: | 646.7 BRO | ||||||||
| Publisher: | New York : Springboard Press, 2008. | ||||||||
| ISBN: | 9780446581349 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | vii, 221 p. : col. ill. ; 26 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
E-book
E-book
| Publisher: | New York : Hay House, 2022. |
| ISBN: | 9781401969936 |
| Phys. Desc.: | 1 online resource (246 p.) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The women's health big book of pilates : the essential guide to total body fitness
Book
Book
| Call number: | 613.719 SIL | ||||||||
| Publisher: | Emmaus, Pennsylvania. : Rodale, [2013] | ||||||||
| ISBN: | 9781623360924 (sc.) : | ||||||||
| Phys. Desc.: | vii, 424 pages : colour illustrations ; 22 cm. | ||||||||
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9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The vagina bible : the vulva and the vagina--separating the myth from the medicine
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 618.1 GUN | ||||||||
| Publisher: | Toronto : Random House Canada, 2019. | ||||||||
| ISBN: | 9780735277373 | ||||||||
| Phys. Desc.: | xx, 420 pages : illustrations ; 23 cm | ||||||||
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12 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
All in her head: the truth and lies early medicine taught us about women's bodies and why it matters today
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 362.1082 COM | ||||||||
| Publisher: | New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2024] | ||||||||
| ISBN: | 9780063293014 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xix, 347 pages ; 24 cm | ||||||||
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13 of 18 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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