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21
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30
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Topic
Exercise
(43)
Physical fitness
(26)
Weight loss
(23)
Reducing diets
(21)
Reducing exercises
(21)
English language
(15)
Health
(15)
Breathing exercises
(13)
Nutrition
(13)
Exercise therapy
(12)
Self-care, Health
(10)
Exercise for women
(8)
Prevention
(8)
Hatha yoga
(7)
Stretching exercises
(7)
SPAN-M
(6)
Arithmetic
(5)
Child rearing
(5)
Composition and exercises
(5)
Diet therapy
(5)
French language
(5)
Health and hygiene
(5)
Problems, exercises, etc
(5)
Study and teaching
(5)
Women
(5)
Diet
(4)
English
(4)
HEALTH & FITNESS
(4)
HEALTH & FITNESS / Exercise
(4)
Mathematics
(4)
Physical fitness for women
(4)
Abdominal exercises
(3)
Alternative medicine
(3)
DVDs
(3)
Dietary supplements
(3)
Exercise for pregnant women
(3)
Fitness walking
(3)
Mind and body
(3)
Muscle strength
(3)
Prenatal care
(3)
Reading comprehension
(3)
Report writing
(3)
Respiration
(3)
Video recordings
(3)
Vocabulary
(3)
Abdomen
(2)
Aerobic exercises
(2)
Anxiety
(2)
BIOGRAPHY & AUTOBIOGRAPHY / Sports
(2)
Backache
(2)
Brain
(2)
Creation (Literary, artistic, etc.)
(2)
Diseases
(2)
Emotions
(2)
Energy metabolism
(2)
Exercise for middle-aged persons
(2)
Exercise for older people
(2)
Foreign speakers
(2)
Grammar
(2)
Guitar
(2)
HEALTH & FITNESS / Healthy Living
(2)
Health & Fitness
(2)
Healthy Living
(2)
Instruction and study
(2)
Leg exercises
(2)
Listening
(2)
Literacy
(2)
Literacy materials
(2)
Longevity
(2)
Low-fat diet
(2)
MEDICAL
(2)
Middle age
(2)
Mindfulness (Psychology)
(2)
Mitochondria
(2)
Movement education
(2)
Muscles
(2)
Nonfiction
(2)
Nutritional aspects
(2)
Orthography and spelling
(2)
Physical education and training
(2)
Physical fitness for older people
(2)
Physical fitness for pregnant women
(2)
Picture books for children
(2)
Pilates method
(2)
Pregnancy
(2)
Psychological aspects
(2)
Psychology
(2)
Rhetoric
(2)
Science
(2)
Self-actualization (Psychology)
(2)
Self-defense
(2)
Self-help techniques
(2)
Sight-reading (Music)
(2)
Spanish language
(2)
Spoken English
(2)
Sports & Recreations
(2)
Stress management
(2)
Study and teaching (Secondary)
(2)
Treatment
(2)
Unicorns
(2)
Verb
(2)
Well-being
(2)
Wounds and injuries
(2)
Written French
(2)
Yoga
(2)
Abusive men
(1)
Calculators
(1)
Calculus
(1)
Calmness
(1)
Carpal tunnel syndrome
(1)
Celebrities
(1)
Children's accidents
(1)
Chronic pain
(1)
Cognitive therapy for teenagers
(1)
Cognitive therapy for teenagers -- Problems, exercises, etc
(1)
College readers
(1)
Commercial correspondence
(1)
Complementary Therapies
(1)
Conduct of life
(1)
Cooking
(1)
Cooking (Natural foods)
(1)
Creative ability
(1)
Creative writing
(1)
Creativity
(1)
Crying in infants
(1)
Curriculum Lab
(1)
Musculoskeletal *
(1)
Médecines parallèles
(1)
Nervous System (incl. Brain)
(1)
Nervous System (incl. Brain) *
(1)
Nonfiction films
(1)
Nonfiction television programs
(1)
Osteoporosis
(1)
Overweight women
(1)
Pain
(1)
Patients
(1)
Peace
(1)
Pelvic floor
(1)
Percentage
(1)
Personal space
(1)
Philosophy
(1)
Physical Fitness
(1)
Physical fitness for children
(1)
Physical fitness for middle-aged persons
(1)
Physical therapy
(1)
Physicians
(1)
Physiological aspects
(1)
Physiology
(1)
Pilates
(1)
Planning
(1)
Portfolio management
(1)
Postnatal care
(1)
Posture
(1)
Pranayama
(1)
Preventive Medicine
(1)
Probl�emes et exercices
(1)
Race identity
(1)
Readers (Adult)
(1)
Readers (Secondary)
(1)
Reference
(1)
Rehabilitation
(1)
Relaxation
(1)
Retirement income
(1)
SELF-HELP / Motivational & Inspirational
(1)
School & Education
(1)
Schools
(1)
Science & Technology
(1)
Sclérose en plaques
(1)
Self-control
(1)
Self-defense for women
(1)
Self-management (Psychology)
(1)
Self-perception
(1)
Soldiers
(1)
Spoken Spanish
(1)
Sports
(1)
Statistics
(1)
Strength training
(1)
Stress relaxation
(1)
Stretch (Physiology)
(1)
Surgery
(1)
T'ai Chi
(1)
TRAVEL / Special Interest / Adventure
(1)
TRAVEL/Adventure
(1)
Tae kwon do
(1)
Technique
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Training
(1)
Training of
(1)
Trigonometry
(1)
Underground movements
(1)
Underground movements, War
(1)
Violence
(1)
Vital force
(1)
Vocabulaire
(1)
Weight Loss
(1)
Weight training for women
(1)
Women athletes
(1)
Women's Health
(1)
World War, 1939-1945
(1)
Yoga, Haṭha
(1)
therapy
(1)
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United States
(7)
Crete
(1)
Greece
(1)
Genre/Form
Electronic books.
(57)
EBOOK.
(21)
Audiobooks.
(17)
DOWNLOADABLE AUDIOBOOK.
(8)
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Author
Feagin, Clairece Booher.
(4)
Howett, Jerry.
(3)
Weil, Andrew.
(3)
Wells, Greg 1971-
(3)
Abrahams, Della Jean
(2)
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Series
Contemporary's Stories for parents
(5)
Practice makes perfect (McGraw-Hill Companies)
(3)
--For dummies
(2)
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(2)
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21
Beginning Qigong : The ancient chinese method of healing and strengthening the body, mind, and spirit
Book
Kuei, Steven.
Call number:
615.7148 KUE
Publisher:
Rutland, Vermont : Tuttle, 1993.
ISBN:
9780804817219
Phys. Desc.:
120 p ; cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
615.7148 KUE
Status
Missing
0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Elkford Public Library.
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22
Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required)
Book
Call number:
613.25 VAC
Publisher:
Emmaus, Pa. : Rodale, 2008.
ISBN:
9781594868511 (hbk.) :
Edition:
rev. ed.
Phys. Desc.:
ix, 340 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 VAC
Status
Available
9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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23
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
Esmonde-White, Miranda
Publisher:
Toronto : Random House Canada, 2022.
ISBN:
9780735275263
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Elkford Public Library card required)
Available Formats
Status
Check Out E-Item
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24
Secrets to slim an insider's guide to easy, fast, and lasting weight loss
E-audiobook
Michaels, Jillian.
Publisher:
New York : Books on Tape, 2013.
ISBN:
9780385394123 (electronic audio bk.)
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital.
Electronic resource:
Click to access e-item (Elkford Public Library card required)
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Status
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25
Built to Move The Ten Essential Habits to Help You Move Freely and Live Fully
E-book
Starrett, Kelly.
Publisher:
New York : Knopf Doubleday Publishing Group, 2023.
ISBN:
9780593534816
Phys. Desc.:
1 online resource (310 p.)
Electronic resource:
Click to access e-item (Elkford Public Library card required)
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Status
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26
The six-week bikini countdown : tone your butt, abs, and thighs fast combining pilates with select strength and cardio interval training workouts
Book
Karter, Karon.
Call number:
613.71082 KAR
Publisher:
Beverly, Mass. : Fair Winds Press, c2008.
ISBN:
9781592332953
Phys. Desc.:
286 p. : col. ill. ; 26 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.71082 KAR
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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27
Intro to T'ai Chi : 9 beginner flows to balance mind, body and spirit
DVD
Ross, David-Dorian.
Call number:
DVD 796.8155 ROS
Publisher:
Louisville, CO : manufactured and distributed by Gaiam Americas, Inc., c2012.
ISBN:
018713598486
Phys. Desc.:
1 videodisc (60 min.) : sd., col. ; 12 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
DVD's
Call Number
DVD 796.8155 ROS
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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28
Breathing the master key to self healing
E-audiobook
Weil, Andrew.
Publisher:
[Louisville] : Sounds True, 1999.
ISBN:
1564559491
Electronic resource:
Click to access e-item (Elkford Public Library card required)
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Status
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29
Basic math and pre-algebra
Book
Szecsei, Denise.
Call number:
JF 510.76 SZE
Publisher:
Pompton Plains, NJ : Career Press, c2011.
ISBN:
9781601631688 (pbk.)
Edition:
Enhanced and updated
Phys. Desc.:
255 p. : ill ; 23 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Junior Nonfiction
Call Number
JF 510.76 SZE
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
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30
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Book
Abbott, Christmas.
Call number:
613.25 ABB
Publisher:
New York : HarperCollins, 2015.
ISBN:
9780062390950
Phys. Desc.:
328 p. : col. ill. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Elkford Public Library
Shelving Location
Adult Nonfiction
Call Number
613.25 ABB
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
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Search Results Facets
Search Results List
Topic
Exercise
(43)
Physical fitness
(26)
Weight loss
(23)
Reducing diets
(21)
Reducing exercises
(21)
English language
(15)
Health
(15)
Breathing exercises
(13)
Nutrition
(13)
Exercise therapy
(12)
Self-care, Health
(10)
Exercise for women
(8)
Prevention
(8)
Hatha yoga
(7)
Stretching exercises
(7)
SPAN-M
(6)
Arithmetic
(5)
Child rearing
(5)
Composition and exercises
(5)
Diet therapy
(5)
French language
(5)
Health and hygiene
(5)
Problems, exercises, etc
(5)
Study and teaching
(5)
Women
(5)
Diet
(4)
English
(4)
HEALTH & FITNESS
(4)
HEALTH & FITNESS / Exercise
(4)
Mathematics
(4)
Physical fitness for women
(4)
Abdominal exercises
(3)
Alternative medicine
(3)
DVDs
(3)
Dietary supplements
(3)
Exercise for pregnant women
(3)
Fitness walking
(3)
Mind and body
(3)
Muscle strength
(3)
Prenatal care
(3)
Reading comprehension
(3)
Report writing
(3)
Respiration
(3)
Video recordings
(3)
Vocabulary
(3)
Abdomen
(2)
Aerobic exercises
(2)
Anxiety
(2)
BIOGRAPHY & AUTOBIOGRAPHY / Sports
(2)
Backache
(2)
Brain
(2)
Creation (Literary, artistic, etc.)
(2)
Diseases
(2)
Emotions
(2)
Energy metabolism
(2)
Exercise for middle-aged persons
(2)
Exercise for older people
(2)
Foreign speakers
(2)
Grammar
(2)
Guitar
(2)
HEALTH & FITNESS / Healthy Living
(2)
Health & Fitness
(2)
Healthy Living
(2)
Instruction and study
(2)
Leg exercises
(2)
Listening
(2)
Literacy
(2)
Literacy materials
(2)
Longevity
(2)
Low-fat diet
(2)
MEDICAL
(2)
Middle age
(2)
Mindfulness (Psychology)
(2)
Mitochondria
(2)
Movement education
(2)
Muscles
(2)
Nonfiction
(2)
Nutritional aspects
(2)
Orthography and spelling
(2)
Physical education and training
(2)
Physical fitness for older people
(2)
Physical fitness for pregnant women
(2)
Picture books for children
(2)
Pilates method
(2)
Pregnancy
(2)
Psychological aspects
(2)
Psychology
(2)
Rhetoric
(2)
Science
(2)
Self-actualization (Psychology)
(2)
Self-defense
(2)
Self-help techniques
(2)
Sight-reading (Music)
(2)
Spanish language
(2)
Spoken English
(2)
Sports & Recreations
(2)
Stress management
(2)
Study and teaching (Secondary)
(2)
Treatment
(2)
Unicorns
(2)
Verb
(2)
Well-being
(2)
Wounds and injuries
(2)
Written French
(2)
Yoga
(2)
Abusive men
(1)
Calculators
(1)
Calculus
(1)
Calmness
(1)
Carpal tunnel syndrome
(1)
Celebrities
(1)
Children's accidents
(1)
Chronic pain
(1)
Cognitive therapy for teenagers
(1)
Cognitive therapy for teenagers -- Problems, exercises, etc
(1)
College readers
(1)
Commercial correspondence
(1)
Complementary Therapies
(1)
Conduct of life
(1)
Cooking
(1)
Cooking (Natural foods)
(1)
Creative ability
(1)
Creative writing
(1)
Creativity
(1)
Crying in infants
(1)
Curriculum Lab
(1)
Musculoskeletal *
(1)
Médecines parallèles
(1)
Nervous System (incl. Brain)
(1)
Nervous System (incl. Brain) *
(1)
Nonfiction films
(1)
Nonfiction television programs
(1)
Osteoporosis
(1)
Overweight women
(1)
Pain
(1)
Patients
(1)
Peace
(1)
Pelvic floor
(1)
Percentage
(1)
Personal space
(1)
Philosophy
(1)
Physical Fitness
(1)
Physical fitness for children
(1)
Physical fitness for middle-aged persons
(1)
Physical therapy
(1)
Physicians
(1)
Physiological aspects
(1)
Physiology
(1)
Pilates
(1)
Planning
(1)
Portfolio management
(1)
Postnatal care
(1)
Posture
(1)
Pranayama
(1)
Preventive Medicine
(1)
Probl�emes et exercices
(1)
Race identity
(1)
Readers (Adult)
(1)
Readers (Secondary)
(1)
Reference
(1)
Rehabilitation
(1)
Relaxation
(1)
Retirement income
(1)
SELF-HELP / Motivational & Inspirational
(1)
School & Education
(1)
Schools
(1)
Science & Technology
(1)
Sclérose en plaques
(1)
Self-control
(1)
Self-defense for women
(1)
Self-management (Psychology)
(1)
Self-perception
(1)
Soldiers
(1)
Spoken Spanish
(1)
Sports
(1)
Statistics
(1)
Strength training
(1)
Stress relaxation
(1)
Stretch (Physiology)
(1)
Surgery
(1)
T'ai Chi
(1)
TRAVEL / Special Interest / Adventure
(1)
TRAVEL/Adventure
(1)
Tae kwon do
(1)
Technique
(1)
Training
(1)
Training of
(1)
Trigonometry
(1)
Underground movements
(1)
Underground movements, War
(1)
Violence
(1)
Vital force
(1)
Vocabulaire
(1)
Weight Loss
(1)
Weight training for women
(1)
Women athletes
(1)
Women's Health
(1)
World War, 1939-1945
(1)
Yoga, Haṭha
(1)
therapy
(1)
Fewer
Place
United States
(7)
Crete
(1)
Greece
(1)
Genre/Form
Electronic books.
(57)
EBOOK.
(21)
Audiobooks.
(17)
DOWNLOADABLE AUDIOBOOK.
(8)
Downloadable audio books.
(7)
More
Author
Feagin, Clairece Booher.
(4)
Howett, Jerry.
(3)
Weil, Andrew.
(3)
Wells, Greg 1971-
(3)
Abrahams, Della Jean
(2)
More
Series
Contemporary's Stories for parents
(5)
Practice makes perfect (McGraw-Hill Companies)
(3)
--For dummies
(2)
Basic skills with math series
(2)
McGraw Hill professional
(2)
More
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