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Bright Line Eating : the Science of Living Happy, Thin & Free
E-book
E-book
| Publisher: | Carlsbad : Hay House Publishing, 2017. |
| ISBN: | 1401952542 |
| Phys. Desc.: | 1 online resource (196 pages) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
E-book
E-book
| Publisher: | New York : Avery, a member of Penguin Group (USA), [2014] |
| ISBN: | 1101605685 |
| Phys. Desc.: | 1 online resource (viii, 421 pages) : illustrations |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days
Book
Book
| Call number: | 613.25 QUI | ||||||||
| Publisher: | New York : Grand Central Publishing, 2014. | ||||||||
| ISBN: | 9781455576722 (hardback) : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xx, 291 pages : illustrations ; 25 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Fit pregnancy for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley Pub., c2004. |
| ISBN: | 9781118069882 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 336 p.) : ill. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Your bones how you can prevent osteoporosis & have strong bones for life-- naturally
E-book
E-book
| Publisher: | Mount Jackson, VA : Praktikos Books, c2011. |
| ISBN: | 9781607660095 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 320 p.) : ill. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
DASH for Weight Loss An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure
Book
Book
| Call number: | 613.2 KOS | ||||||||
| Publisher: | New York : Harmony, [2019] | ||||||||
| ISBN: | 9781984824875 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 240 pages : color illustrations ; 24 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Life is your best medicine a woman's guide to health, healing, and wholeness at every age
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, c2012. |
| ISBN: | 9781426209611 (electronic bk.) |
| Phys. Desc.: | 1 online resource (302 p.) |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The 8 hour diet : watch the pounds disappear without watching what you eat!
Book
Book
| Call number: | 613.25 ZIN | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale , c2013. | ||||||||
| ISBN: | 9781609615901 (hc.) | ||||||||
| Phys. Desc.: | xxi, 266 p. : ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Anxiety & depression workbook for dummies
E-book
E-book
| Publisher: | Hoboken, N.J. : Wiley, c2006. |
| ISBN: | 0471784125 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | 280 p. : ill. ; 28 cm. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
E-book
E-book
| Publisher: | New York, NY : Dey St., an imprint of William Morrow, [2020] |
| ISBN: | 9780062690937 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xvii, 333 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
