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You can sleep soundly every night without drugs : a proven self-help program
Book
Book
| Call number: | 616.8498 BRI | ||||||||
| Publisher: | Sydney : Bay Books, [1988?] | ||||||||
| ISBN: | 9781862563315 (pbk.) | ||||||||
| Phys. Desc.: | 128 p. : ill ; 26 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The Mayo Clinic guide to stress-free living
Book
Book
| Call number: | 155.9 SOO | ||||||||
| Publisher: | Cambridge, MA : Da Capo Press/Lifelong Books, 2013. | ||||||||
| ISBN: | 9780738217123 (sc.) | ||||||||
| Edition: | First Da Capo Press edition. | ||||||||
| Phys. Desc.: | xix, 308 pages : illustrations ; 23 cm. | ||||||||
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11 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Learn to relax proven techniques for reducing stress, tensions and anxiety and promoting peak performance
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Penton Overseas, Inc., 2000. |
| Edition: | 3rd ed. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Mothers need time-outs, too it's good to be a little selfish : it actually makes you a better mother
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071642477 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | xviii, 270 p. ; 21 cm. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
I am a peaceful goldfish
E-book
E-book
| Publisher: | Vancouver, BC : Greystone Books, [2021] |
| ISBN: | 9781771646383 |
| Phys. Desc.: | 1 online resource (1 volume (unpaged)) : color illustrations |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
