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The 8 hour diet : watch the pounds disappear without watching what you eat!
Book
Book
| Call number: | 613.25 ZIN | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale , c2013. | ||||||||
| ISBN: | 9781609615901 (hc.) | ||||||||
| Phys. Desc.: | xxi, 266 p. : ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The energy equation : from the naked ape to the knackered ape
Book
Book
| Call number: | 612.39 MYH | ||||||||
| Publisher: | London : Hammersmith Health Books, 2021 | ||||||||
| ISBN: | 9781781611852 (paperback) | ||||||||
| Phys. Desc.: | x, 198 pages : illustrations, charts ; 20 cm | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The Biggest loser simple swaps : 100 easy changes to start living a healthier lifestyle
Book
Book
| Call number: | 613.25 FOR | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale, c2009. | ||||||||
| ISBN: | 9781605295350 (pbk.) | ||||||||
| Phys. Desc.: | xv, 202 p. : col. ill. ; 22 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Good energy : fix your metabolism to feel better today and prevent disease tomorrow
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2024] |
| ISBN: | 0593712668 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Good energy : the surprising connection between metabolism and limitless health
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2024. |
| ISBN: | 9780593910597 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (11 hr., 58 min., 10 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
