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Leslie Beck's longevity diet : the power of food to slow aging and maintain optimal health and energy
Book
Book
| Call number: | 613.25 BEC | ||||||||
| Publisher: | Toronto : Penguin Canada, 2011. | ||||||||
| ISBN: | 9780143171874 (pbk.) | ||||||||
| Phys. Desc.: | xviii, 348 p. : ill ; 23 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
A short guide to a long life
Book
Book
| Call number: | 613.2 AGU | ||||||||
| Publisher: | New York : Simon & Schuster, c2014. | ||||||||
| ISBN: | 9781476730950 (hc.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | vii, 190 p. : ill. ; 19 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
0 of 1 copy available at Elkford Public Library.
The Mediterranean zone
Book
Book
Popularity: 1.0 / 5.0
| Call number: | 613.25 SEA | ||||||||
| Publisher: | New York : Zinc Ink/Ballantine Books, [2014] | ||||||||
| ISBN: | 9780804179171 (hc.) : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xxi, 243 pages : illustrations ; 25 cm. | ||||||||
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10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, [2023] |
| ISBN: | 9781426223877 |
| Phys. Desc.: | 1 online resource (285 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
Energy boosters handbook : [revitalizing techniques to increase energy levels and retore zest for life]
Book
Book
| Call number: | 613.2 BRE | ||||||||
| Publisher: | New York : DK Pub., 2002. | ||||||||
| ISBN: | 0789484420 (pbk. : alk. paper) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 128 p. : col. ill. ; 22 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Elkford Public Library.
Forever strong : a new, science-based strategy for aging well
E-audiobook
E-audiobook
| Publisher: | [New York] : Simon & Schuster Audio, 2023. |
| ISBN: | 9781797169026 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (09 hr., 49 min., 49 sec.)) : digital |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
The Blue Zones kitchen : 100 recipes to live to 100
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, 2019. |
| ISBN: | 9781426220142 |
| Phys. Desc.: | 1 online resource (303 pages) : color illustrations, maps. |
| Electronic resource: | Click to access e-item (Elkford Public Library card required) |
