The confidence plan [electronic resource] : essential steps to a new you / [written and presented by] Sarah Litvinoff.
Confidence is a much sought after, but often elusive, quality. Too often, when self-doubt creeps in we start to question every aspect of ourselves. In clear steps, through exercises and case studies, Sarah Litvinoff helps the listener develop their self-perception, both professionally and personally. She provides confidence-building techniques to plan a personal strategy for success, together with guidance on overcoming setbacks to maintain a positive frame of mind.
Record details
- ISBN: 1405628227 (sound recording : OverDrive Audio Book)
- ISBN: 9781405628228 (sound recording : OverDrive Audio Book)
- Publisher: [Bath, England] : BBC Audiobooks, 2004.
Content descriptions
General Note: | Title from: Title details screen. Downloadable audio file. Unabridged. Duration: 1:15:53. |
Participant or Performer Note: | Presented by Sarah Litvinoff. |
System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (file size: 18179 KB). Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Self-confidence. Self-perception. |
Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |