E-book
So what can I eat?! [electronic resource] : how to make sense of the new dietary guidelines for Americans and make them your own / Elisa Zied with Ruth Winter.
Record details
- ISBN: 0471780375 (electronic bk. : Adobe Reader)
- ISBN: 9780471780373 (electronic bk. : Adobe Reader)
- Physical Description: x, 212 p. : ill. ; 22 cm.
- Publisher: Hoboken, N.J. : Wiley, c2006.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 201-203) and index. |
| Formatted Contents Note: | Acknowledgements -- Introduction -- Sitting down to dinner with Uncle Sam -- How to make the guidelines your own in 7 steps -- All foods can fit -- Moving towards a healthier weight -- Picks and pitfalls of the market -- Dining out without giving in -- Your meal plan -- Recipes -- Appendix A: master food list -- Appendix B: determining your calorie needs -- Resources -- References -- Index. |
| Reproduction Note: | Electronic reproduction. New York : John Wiley & Sons, Inc., 2006. Requires Adobe Reader 6.0 (file size: 1544 KB). |
| System Details Note: | Requires OverDrive Media Console |
Search for related items by subject
| Subject: | Nutrition policy > United States. Nutrition. Food. |
| Genre: | EBOOK. Electronic books. |
