Book
This naked mind : nicotine : the science-based method to reclaim your health and take control easily / Annie Grace and William Porter.
"In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking-science-backed, habit-breaking systems that have worked for thousands-to vanquish tobacco addiction. Annie and William uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jumpstart your no-smoking journey easily and heal your brain and body"-- Provided by publisher.
Record details
- ISBN: 9780593539477 (paperback)
- Physical Description: xvi, 204 pages : illustrations ; 23 cm.
- Publisher: New York, New York : Avery, an imprint of Penguin Random House, [2022]
- Copyright: ©2022
Search for related items by subject
| Subject: | Nicotine addiction > Treatment. Substance abuse. Tobacco use > Psychological aspects. |
Available copies
- 4 of 4 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Elkford Public Library.
Holds
- 0 current holds with 4 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Elkford Public Library | 616.865 GRA (Text) | 35170000486167 | Adult Nonfiction | Volume hold | Available | - |
