Catalogue

Record Details

Catalogue Search

[ 2 filters applied ]

Back To Results
Showing Item 7 of 35
This naked mind : nicotine : the science-based method to reclaim your health and take control easily Cover Image Book Book

This naked mind : nicotine : the science-based method to reclaim your health and take control easily

Grace, Annie 1978- (author.). Porter, William, (author.).

Summary: "In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking-science-backed, habit-breaking systems that have worked for thousands-to vanquish tobacco addiction. Annie and William uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jumpstart your no-smoking journey easily and heal your brain and body"--

Record details

  • ISBN: 9780593539477 (paperback)
  • Physical Description: xvi, 204 pages : illustrations ; 23 cm.
    regular print
  • Publisher: New York, New York : Avery, an imprint of Penguin Random House, [2022]

Search for related items by subject

Subject: Nicotine addiction -- Treatment
Substance abuse
Tobacco use -- Psychological aspects

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Elkford Public Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 616.865 GRA (Text) 35170000486167 Adult Nonfiction Volume hold Available -
Back To Results
Showing Item 7 of 35

Additional Resources